The Green Mountain Mamas

The Green Mountain Mamas was created to foster connections, build a supportive community, and guide individuals on their journey to holistic wellness.

As Mindful Living Advocates, we are here to support individuals and families with creative resources and holistic practices that nurture the mind, body, and spirit. Whether you’re just beginning your mindfulness journey or looking for tools to deepen your practice, we’re here to help you explore what wellness means for you.

We strive to be a hub of mindfulness and wellness, connecting people with a variety of resources—from books and activities to wellness practitioners and tools that inspire mindful living.

Through our books, digital downloads, and curated resources, we aim to make mindfulness accessible, meaningful, and fun for all ages. Our goal is to help you find joy, growth, and peace in everyday moments.

“Green” is a word full of meaning:

• Growth: Embrace personal growth and give yourself the green light to try something new.

• Wellness: Care for your mind, body, and spirit with love and intention.

• Nature: Connect with the Earth and the beauty it provides.

• Love: Green is the color of the Heart Chakra, symbolizing compassion, passion, and purpose.

• Abundance: Create a life of fulfillment, joy, and wealth—on your terms.

To us, “Think Green” means living with intention, passion, and a commitment to growth. It’s a reminder to ask yourself:

• Are you coming from a place of love in what you do?

• Are you speaking to yourself and others with compassion?

• Are you nurturing your body, mind, and spirit with care?

Take this as your green light to dive deeper into your wellness journey—whatever that may look like for you.

At The Green Mountain Mamas, we believe wellness is a journey, not a destination. Whether you’re here to explore mindfulness for the first time or deepen your connection to holistic living, we’re honored to walk this path with you.

Through our books, resources, and connections, we’re here to inspire and support you every step of the way. Together, let’s create a life filled with growth, love, and mindful moments.

Welcome to the Green Mountain Mamas family. 💚